Grenville-Cleave Bridget Positive Psychology: A Practical Guide Издательство: Icon books ltd Жанр: Icon books ltd Качество: Хорошее Страниц: 224 Формат: pdf, fb2, epub This Practical Guide uses positive psychology to show you how to identify — and play on — your character strengths, how to change your mindset, how to boost your positive emotions, and how to become more resilient.